With the proper coaching and a good deal of trust

Learn How to Squirt: Female Ejaculation for Beginners

Opinion is divided, but recent studies suggest that squirting is technically neither urine or ejaculate. According to a 2021 literature review the fluid is a mixture of several components, believed to come from the Skene glands, often loosely referred to as the ‘female prostate’. Your partner may be the only person who knows what can make them achieve pleasure, so listen to them, and work together. If your partner wants to learn how to squirt but doesn’t know what works for them yet, encourage them to figure out what they like and what works for them through masturbation. If it’s something you are both interested in, work together to make it happen.

Almost all women can squirt because all women have the anatomy to do so. It just takes time and practice (and a willing partner who knows what they are doing). With the proper coaching and a good deal of trust, even the most non-orgasmic of women can be brought to a squirting orgasm. In fact, the fluids released during the act of squirting have actually been found to be quite similar to male ejaculate without sperm.

Don’t rush it or brush it off—this is your chance to seal the deal on an unforgettable experience. Partner a sensual massage with loving gestures—a thoughtful, heartfelt finish leaves her feeling emotionally connected and deeply cared for. You’re not here to fix knots or play professional massage therapist.

Multiple orgasms are exciting, but they can raise a few questions if you’re new to the concept—or even if you’re not. Here’s the lowdown on the most common concerns so you can navigate this pleasure-packed territory like a pro. Once you’re both positioned, you can slowly penetrate her.

Women’s bodies respond to touch in layers—both externally and internally. From a woman’s perspective, knowing the right spots and stimulation can make all the difference in creating a deeply satisfying experience. Gently rub her G-spot with a “come here” motion, while using your thumb to press her pubic mound for clitoral stimulation. Keep the pressure steady woman squirt, responding to her body’s signals, and make sure everything stays slippery for smooth movement.

It’s an invitation to feel deeply connected, adored, and free to express desires without judgment. As a woman, I can tell you—this kind of intimacy is transformative, and the effects linger long after the massage ends. This technique turns her skin into a canvas for sensation, teasing her body and mind with every touch.

Naomi says there are different types of squirting you could be experiencing. SQL is a discrete, online community of loving men looking to become the best that they can be for their partners inside and outside the bedroom. This website provides health, wellness, fitness, and nutritional information for informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment.