Be supportive, make her feel at ease, and don’t forget to pull

This is how you make a woman squirt

Most of my clients have had no issue trying this position in the past. The only problem that could occur is that you are either too tall to comfortably reach her spot without bending very far down. Aftercare is important because of how intense this experience can be. Be supportive, make her feel at ease, and don’t forget to pull out so the fluid expels. With that in mind, there are things you can do to enhance her arousal prior to your session.

There’s nothing worse than a letdown after a few minutes of action. When you’re in control of your stamina, you have more time to focus on your partner—more time to make eye contact, add a little extra thrust, and really bring the pleasure. This is how you guarantee a memorable experience for both of you. Edging isn’t just about holding off—it makes your eventual orgasm feel way more intense and powerful. If you’re chasing that mind-blowing finish, this is how you get there.

Female ejaculate features a high concentration of PSA. Squirting fluid is thought to be mostly urine with trace amounts of PSA. Squirting is just one possible form of pleasure, and while the journey of discovering it can be exciting, it’s only part of a broader landscape of female sexuality. With open communication, gentle techniques, and the help of the right toys, you can create memorable and fulfilling experiences that go far beyond a single goal. Focus on intimacy, relaxation, and curiosity—and enjoy every step of your journey together.

Play around with motion and pressure to find out what works best. If you want your partner to squirt how do you squirt, she needs to be in a mental place where she feels comfortable in letting go and exploring that side of her sexuality. So, you’re going to need to create a relaxing and sensual atmosphere. Light some candles, put on some music, and have a towel by the bed. Make the space a place where she can be sexually free and expressive.

Female ejaculation is something some women can learn how to do while others may not be able to do this. Enjoy experimenting while being fully present [with] what you do enjoy,” suggested Cooper, who coined the term “Sex Esteem” to empower and educate people through talks and workshops. Moreover, Cooper even said that those who do squirt don’t always love it. All this hype for something that many squirters wish they weren’t even able to do.

When you’re massaging the G-zone, you may also be “enrolling” the prostate glands nearby, Dr. Wise says. And the extra flex of your pelvic floor may push against the bladder too, says Stewart. Though research hasn’t fully confirmed these mechanics, TBH.

You can (and probably should) talk about sex outside of the bedroom too. Get help in this guide to talking about sex with your lover. In the Sex Position Guide, you are going to find over 100 different sex positions to try out with your girl.

You don’t need a penis—sometimes, the deepest arousal comes without it. The more you build, the more her body opens—and the closer she is to reaching orgasm. The urethral sponge is beyond the vaginal wall, meaning it’s not as easy to access as, say, the clitoris, which responds well to clit toys. If you still can’t quite get to it, an S-shaped or hooked sex toy should help you.